After gaining freedom from alcohol with the help of Annie Grace and This Naked Mind, I knew I wanted to help others find freedom too. TNM's no-shame or blame, compassion-led and science-based approach is life-changing -- not only in terms of changing your relationship with alcohol, but also your relationship with yourself, and those you love. I became a Certified TNM Coach in 2023 and love that I get to support others now. You don't need to go it alone.

 

Wherever you are in the divorce and/or dating process, if you are questioning your relationship with alcohol and the impact it’s having as you navigate your evolving life, I understand and have been there.

Oh, have I been there!

 

You don’t have to commit to stop drinking.  That doesn’t need to be your goal. You may find it’s where you end up, though - like I did - once you begin to change how you feel as you untangle the thoughts and beliefs that were keeping you stuck. For now (and always) it’s just about taking that next right step. 

 

There’s a peaceful, grounded, and vibrant life waiting for you. It takes some intentional effort and an openness and readiness for change. A sense of humor helps a ton too, I’ve found, but I get that life may not be all that funny right now.

 

Together, let's find that LEVITY. It’s available to you, I know that for sure.

 

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